Hello! I'm Renata She-Lee, the creator of Wellness And Me by Renata She-Lee.
My life's journeys have been filled with some pretty tough challenges, #IAmASurvivor of s/a. I have experienced homelessness. The list goes on!
My many lived experiences have shaped my passion for wellness and healing and much courage allows me to speak and share out loud with the world hoping to inspire and uplift others!
Getting diagnosed saved my life!
#Bipolar #Borderline #Personality Disorder #complex PTSD
My disorders do not define me however they are a huge part of my life and I mean that in a good way! They do not make me different they make me unique.
I am not shy to disclose this information. I am not ashamed!
#IAmEnough!
In this space I share my lived experiences through blogging. I also handmake an array of Wellness And Me products. They are for sale on my products page. My Motivational Tote bags are my best sellers! https://wellnessandme.ca/products
As a certified Peer Support worker. I can help you create your very own personalized wellness Plan using Motivational quotes and SMART goals. Let's get your favourite motivational quotes into your daily routine and you will love it!
Motivational quotes helped me through many difficult times in my life and continue to enhance my well being with daily practices.
I look forward to knowing you! I am am extremely grateful that you are here with me. If you would love to share any of your lived/living experiences with me I would love that!
you may do so by sending me an email to, info@wellnessandme.ca
Have an amazing day where ever you are and remember how fabulous you are!
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