Professional Wellness Plans including Motivational quotes & SMART Goal setting!
Wellness And Me products are available for in person shopping at Elm-Ethical Local Market @1628 Queen St E, Toronto ON, M4L 1G3
.png/:/rs=h:155,cg:true,m/qt=q:100/ll)
Hello! I'm Renata She-Lee, the creator of Wellness And Me by Renata She-Lee. Today I am a proud entrepreneur! A graduate of Yale University, a dedicated Peer Support Worker, a enthusiastic volunteer and a member of multiple committees.
My life's journeys have been filled with some pretty tough challenges, including #IAmASurvivor of s/a. I have even experienced homelessness.
My many lived experiences have shaped my passion for wellness and healing and much courage allows me to speak and share out loud with the intentions of "GoodVibesOnly"
I currently live with mental health challenges. Several years ago I was diagnosed with Bipolar and Borderline Personality Disorder.
My disorders do not define me however they are a huge part of my life and I mean that in a good way! They do not make me different they make me unique.
I am not shy to disclose this information. I am not ashamed!
In this space I share my lived experiences through blogging. I also handmake an array of Wellness And Me products. They are for sale on my products page. My Motivational Tote bags are my best sellers! https://wellnessandme.ca/products
Every time I hand make a product it brings me much joy and adds to my healthy wellness plan. I use motivational quotes and SMART goals to enhance my wellness plan.
I am a certified Peer Support worker. I can help you create your very own personalized wellness Plan using Motivational quotes and SMART goals. I do offer free appointments for a 15 minute free consultation in regards to creating a personalized Wellness Plan together.
I look forward to knowing you! I am am extremely grateful that you are here with me. If you would love to share any of your lived/living experiences with me I would love that!
you may do so by sending me a direct email to, info@wellnessandme,ca
Have an amazing day where ever you are and remember how fabulous you are!
"You are enough!"
Thriving Mini Bio
From Surviving To Thriving
Renata’s life journey is a testament to resilience and perseverance amidst staggering odds. Renata identifies as a Metis. Renata was born into a family that struggled with addiction, mental health, and incarceration, Renata became lost and found herself facing a criminal conviction at age 18. By the time she was 26, she was blessed with two beautiful children.
After relocating to Toronto, Renata struggled to find a stable community, moving a total of 33 times in her life! ...Renata even experienced the horrors of homelessness. - In the face of these traumatic life experiences, Renata was determined to overcome her adversities and was determined to continue her journey towards mental wellness. Identifying and understanding her struggles with mental illness led Renata into more stability and a Renata began her much awaited healing journey.
Today Renata Is an up and coming entrepreneur healing each time she hand makes a new tote bag. https://wellnessandme.ca/products
Renata's life journey is inspiring and she loves sharing with the intentions of inspiring, uplifting and sharing stories with complete vulnerability. She would love it if you join her and go on your very own healing journey!
Stay up to date with my blogs
Announcement
I am a certified Peer Support Worker who specializes in creating SMART GOALS with a personalized wellness plans that supports your well being and your healing journey.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.